Start Before You're Ready

In this episode of Start Before You're Ready, Kelly Young interviews Tim Carter, a multifaceted fitness professional with a rich background in athletics, coaching, and personal development. Tim shares his journey from being a college athlete to discovering the importance of fitness and nutrition, transitioning into triathlons, and becoming a trainer and coach. He emphasizes the significance of mentorship, the evolution of his fitness philosophy, and the joy of helping others achieve their best selves. In this conversation, Tim Carter discusses his holistic approach to fitness training, emphasizing the importance of meeting clients where they are physically, mentally, and spiritually. He shares insights on balancing coaching with a full-time job, the significance of consistency and energy in coaching, and the value of community and support in personal growth. Tim also reflects on overcoming challenges, such as public speaking fears, and how fitness serves as a metaphor for life. He encourages listeners to start before they feel ready and highlights the power of teamwork and community in achieving personal and professional goals.

Tim's book:
Find a Way: Unlocking Your Best Self

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IG: @kellys_bootcamp
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